Wellbeing
NHS Oxfordshire Talking Therapies
NHS Oxfordshire Talking Therapies offers free, NHS-approved talking therapies for anyone registered with an Oxfordshire GP.
Published: 9 September 2026
Feeling low, anxious or stressed? Free, confidential help is available.
NHS Oxfordshire Talking Therapies offers free, NHS-approved talking therapies for anyone registered with an Oxfordshire GP. You don’t need a referral from your doctor, you can refer yourself directly.
They can help with things like stress, depression, anxiety, panic, phobias, OCD and trauma-related anxiety, as well as support for people living with long-term physical health conditions such as diabetes, Long Covid, IBS, heart or respiratory conditions, and menopause. They also offer support to help people stay in, or return to, work.
Sessions are available face to face, digitally, or in groups, whatever suits you.
01865 901 222
Service provided by Oxford Health NHS Foundation Trust.
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